Courier Magazine

Growing your own food, generating your own energy, and managing your basic healthcare needs puts you in control of your life, while also ensuring you’re no longer at the mercy of unexpected external disruptions.

The Self-Sufficient Backyard is an online program for learning how to become more self-sufficient. It’s a comprehensive system, packed with expert advice, step-by-step guides, and over 100 DIY projects that cover everything from food and energy to shelter, medicine, water, and composting. It’s designed for everyone, whether you’re just starting out or already a seasoned self-sustained survivalist, and can be used regardless of the size of your lot.

While there’s no cure for arthritis, you can manage and lessen your symptoms with a mix of lifestyle and diet changes, weight management, and, in some cases, medications and surgery.

The Arthritis Step By Step Strategy is a 21-day online program designed to help you naturally heal and reverse arthritis at its source for long-lasting relief. This comprehensive guide walks you through simple, positive changes in diet, exercise, and lifestyle to tackle symptoms effectively. It comes with everything you need, from food lists and grocery guides to exercise tips, a 21-day action plan, and alternative treatments, making it easy to take control of your health right from the comfort of your own home.

The Puravive weight loss supplement is made from a special blend of natural ingredients that works at increasing metabolism, energy, and effectively burning fat. It targets the root causes of weight gain by naturally elevating brown adipose tissue activity. These actives come packed with a host of health benefits beyond fat loss that foster overall health and well-being.

Sugar Defender is a life-changing supplement that features a powerful mix of high-quality natural ingredients like Eleuthero and Coleus that can really make a difference in managing your blood sugar levels. This supplement not only lets you maintain healthy blood sugar levels naturally but its unique blend is also designed to give you a new surge of renewed energy, thriving metabolism, and healthier lifestyle as a whole. Sugar Defender doesn’t treat the symptoms of unbalanced blood sugar alone but goes to its very roots for a thorough transformation.

Introducing Tea Burn, a revolutionary patent-pending 100% all-natural supplement created to make your weight loss journey effortless. Taking the incredible benefits of tea to the next level, Tea Burn loads them up with a powerful dose of natural ingredients, which corrects the natural fat-burning capability of your body to boost metabolism, reduce appetite, boost energy, and a long list of other health benefits.

The best part? You won’t need to set foot in a gym or follow some crazy, super restrictive diet, either. Just add a packet of Tea Burn in your morning cup and let the ingredients put your body into the optimal fat-burning state all day long.

Java Burn is a fat-burning supplement for weight loss, designed to make fat burning effective and easy. Just one packet a day keeps the weight at bay. Using 100% safe and natural ingredients, all you do is add it into your cup of joe in the morning and let it work its way toward boosting your body’s metabolism.

Discover more about Java Burn and all the information you might want to have before you get it.

The Lost Generator is an online program that guides you through becoming completely energy independent by building your own generator using thermal energy. At first, that might sound really intimidating and to complicated but just hang in there with me for a moment. As someone who is also invested in being self-sustainable who has no … Read more

Having type 2 diabetes costs, on average, over $5000 every month, according to new studies. However, these conventional treatments are often only used to manage your symptoms instead of curing them.

The Diabetes Fix is an online treatment program designed to help people learn how they can heal and reverse their type 2 diabetes naturally and simply using superfoods. It’s a comprehensive, two-part program that teaches you the importance of eating a series of superfoods that can unclog arteries and kick start healing in your pancreas. It comes with an abundance of valuable information, easy step-by-step instructions, nutritional guides, delicious food, herb and spice lists, meal plans, recipes, pre-made grocery shopping lists, exercises, and so much more.

Heartburn is often mistaken as being nothing more than indigestion but new research found that, frequent heartburn can lead to significant health problems, like stomach ulcers, esophageal cancer, and gastritis.

Heartburn No More is an online program that teaches you a natural way to treat and cure heartburn and acid reflux quickly and for good. It involves a straightforward approach that consists of a 5 simple yet effective 5-step regimen. The program comes with all the information and knowledge needed, including all of the essential steps, 10 dietary principles, prevention guides, quick relief hacks, and much more.

Untreated gum disease can lead to serious complications, including tooth loss, receding gums, bad breath, abscesses, and even has potential links to health issues like heart disease and diabetes.

Gum Disease Gone is an online program that guides you through treating, maintaining and preventing gum disease naturally. It’s a comprehensive program, separated into 8 parts, complete with all the knowledge, recipes, tools, reliable health information, food lists, and lifestyle suggestions to spark the healing process. This includes a simple 5-step oral care regime, stress management techniques, essential oil remedies, and so much more.