Courier Magazine

When it comes to mobility issues, falling is one of the top concerns and it can lead to a lot more than just an injury. In fact, studies have revealed that 1 in 3 people over the age of 65 actually lose their lives due to falls, resulting in over 32,000 deaths each year. Even more shocking is the fact that 1 in 4 older adults experience a fall every year in the United States. These numbers really hit home and emphasize just how critical it is to address mobility issues and to take preventive measures to keep ourselves and loved ones safe.

Neuro-Balance Therapy is the perfect solution for regaining your strength and balance to prevent future falls and potential injuries, so you can live your life with confidence and freedom. It’s a therapeutic program that consists of just three 10-15 minute exercise videos that guide you through the process of using simple yet effective movements that will improve your strength and mobility. The program also includes a helpful handbook, exercise guide, workout schedule charts, and plenty of examples to support your journey.

New studies suggest that you can fall love in as little as four minutes and sometimes, even less. However, relying solely on chance for finding true love may not be the most practical approach, as the likelihood of randomly finding true love is estimated to be as low as 1 in 162. That translates to a mere 0.18% chance. But a little help can go a long way.

His Secret Obsession is an online program designed for women who are looking to transform their love life by learning secret techniques to captivate any man’s attention. With this program, you learn all about the inner workings of the male mind, so you can gain a deeper understanding of what ignites their passion for commitment, monogamy, and relationships. This comprehensive program is structured into two parts, totaling 17 empowering training modules. Within these modules, you receive expert advice, relationship coaching, and a ton of practical tools, including dating methods, techniques, workbooks, checklists, and so much more.

The healthiest smoothies are made with whole, nutrient-dense foods such as fruits, vegetables, yogurt, and healthy fats, and as little added sugar as possible. And with the right ingredients, smoothies can be an excellent way to boost your weight loss and improve your overall health and wellness.

200 Delicious Smoothie Recipes is an online guide that serves you a comprehensive collection of nutritious, delicious juice and smoothie recipes that can help you detox your body and live a long life. From alkalizing smoothies and anti-aging recipes, cleansing drinks, diabetic smoothies and more, this program has all the smoothies you could ever need to give your mind and body the nutrition it needs. The recipes are separated into corresponding categories so you can easily find exactly what you’re looking for, and all of the ingredients can easily be found at your local grocery store.

When your body enters a state of ketosis, it undergoes a metabolic transformation that literally forces the body to burn fat for fuel, resulting in an increase in the body’s fat-burning rate, quicker and sustainable weight loss and an abundance of additional health benefits.

500 Easy and Delicious Keto Recipes is a digital cookbook that provides you with over 500 easy-to-make (and easy to devour) recipes for everything from your snacks and appetizers to main dishes, desserts and drinks. It’s a comprehensive guide that ensures you have all of the recipes needed to start harnessing the benefits of the scientifically-proven ketogenic diet. With each recipe, you get detailed steps, ingredient lists, nutritional facts and much more, so you can easily enjoy cooking and eating keto-friendly foods and drinks.

Desserts aren’t just a sweet and delicious indulgence. They are also rich in nutrients such as vitamins, fiber, and antioxidants that come from basic ingredients, such as milk and eggs, and that are needed by the body to function properly.

500 Delicious Dessert Recipes is a comprehensive online guide that contains an abundance of mouth-watering recipes for sweet treats and desserts such as cakes, pies, cookies, and so much more. It also offers bake-less options and helpful tips and techniques for baking and decorating desserts in a jiffy.

Eating a healthy diet with plenty of vegetables, lean protein and fruits is key for diabetes management, according to the Centers for Disease Control.

500 Delicious Diabetic Recipes is a digital cookbook that comes with a collection of over 500 recipes that are completely diabetes-friendly and just as delicious. From meats to treats, salads, soups and more, this comprehensive cookbook shows you a scrumptious way to cut down on the sugar to benefit their health and diabetes, without sacrificing their desire for flavor.

Alpilean is a new healthy weight loss supplement that combines 6 powerful blend of six alpine nutrients and plants into each capsule for a transformation that is proven by clinical research. Designed to target the inner body temperature to electrify metabolism and fat burning potential, this supplement aims to tackle unexplained weight gain from a deeper level.

Aquaponics systems are an efficient, sustainable and highly productive form of agriculture that use only 1/6th of the water to grow up to 8 times more food per acre than traditional agriculture.

Pocket Farm is an online program that teaches you how to create your own aquaponics system to ensure a reliable and consistent source of fresh vegetables and delicious fish. It’s a comprehensive program that provides you with step-by-step, newbie-friendly information and tutorials, complete with photo guides, a video tutorial, a quickstart guide and so much more.

Renting woodshop space costs anywhere from $300 to $1000 plus, depending on the exclusivity of the space and the type of tools available.

Ultimate Small Shop is an online program designed to help people learn how to set up a full woodworking shop on a tight budget and with limited space. It’s a comprehensive system that comes with three guides and all the information needed to get top-of-the-line equipment and tools on a budget and how to set up shop in whatever space you’re working with. The program comes with detailed steps for setting up shop, getting suppliers, finding quality tools and materials, minimal inventory lists, shop blueprints and layout examples, and so much more.

By leaving love up to fate, you only have a 1 in 152 chance of finding it on any given day, according to new studies.

Love Commands is an online dating and relationship program designed to help women unravel the inner workings of the male psyche by using a series of techniques that send subtle, subconscious messages that evoke the emotion and response you’re looking for. It’s a fairly straightforward program that teaches you the secret psyche hacks that you can send in conversations. It comes with an incredible guide, step-by-step instructions, over 18 different techniques, and a variety of free bonus programs.