Many people don’t realize that their tight hips can be the root cause of their physical, mental and emotional health problems. What’s worse is that it doesn’t take much for your hips to tighten up and cause a hindrance to your health, wellbeing and performance.
Unlock Your Hip Flexors is an online fitness program designed to help people heal their physical, mental, sexual and emotional health concerns naturally simply by loosening up their hips. It’s a comprehensive program that teaches you a series of specific stretches and movements that loosen, repair and strengthen your hip flexors to improve your overall health and wellbeing. The program comes with PDF guides, incredibly helpful information, diagrams, follow-along exercise videos, coaching videos, simple step-by-step instructions and so much more.